In a recent article in the New York Times, tech writer, Gregory Schmidt, reviews a handful of great ways to help improve your sleep. Like diet and exercise, sleep is…
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Category Archives: News
A store in New York called VideoGamesNewYork specializes in anything from old Atari to Gameboy handhelds and they are commanding top dollar. Old video games, once relegated to dusty bargain…
[via WIRED] A fast-growing body of research has linked artificial light exposure to disruptions in circadian rhythms, the light-triggered releases of hormones that regulate bodily function. Circadian disruption has in turn…
We all know that light can be both harmful and beneficial for our vision and our overall health. Natural sunlight contains both UV and blue light. We all know the…
