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While we’d love to jump the gun (minor pun slightly intended) and dive right into recommending GUNNAR Optiks eyewear, our respect for The Vision Council and the Think About Your…
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Category Archives: Blue Blocking Glasses
Since being established, GUNNAR Optiks has been sharing that blue light emitted from digital devices manipulates your brain into slowing production of natural melatonin. The wavelength of blue light that is emitted…
In a recent article in the New York Times, tech writer, Gregory Schmidt, reviews a handful of great ways to help improve your sleep. Like diet and exercise, sleep is…
[via WIRED] A fast-growing body of research has linked artificial light exposure to disruptions in circadian rhythms, the light-triggered releases of hormones that regulate bodily function. Circadian disruption has in turn…